-- ============================================================
-- RepTrack — Ajout des liens vidéo YouTube par exercice
-- Exécuter APRÈS la migration Doctrine (video_url doit exister)
-- ============================================================

-- ---- LUNDI — Push ----
-- Développé couché (id=1)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=8HUTdllB-Po' WHERE `id` = 1;

-- Écarté haltères banc incliné (id=2)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=r5J5Libmd_w' WHERE `id` = 2;

-- Pompes (id=3)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=ta5usok6ONc' WHERE `id` = 3;

-- Développé militaire haltères (id=4)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=A2qQ2IC80sY' WHERE `id` = 4;

-- Élévations latérales (id=5)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=q_DYeb_daeY' WHERE `id` = 5;

-- Dips Gravity Machine (id=6)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=2zaa3TgHBN8' WHERE `id` = 6;

-- Triceps poulie haute / Extension corde (id=7)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=kiuVA0gs3EI' WHERE `id` = 7;

-- ---- MARDI — Pull ----
-- Tractions pronation (id=8)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=e2pSKjSHXMU' WHERE `id` = 8;

-- Rowing barre à 45° (id=9)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=tE6YfTP5DzY' WHERE `id` = 9;

-- Tirage horizontal poulie basse (id=10)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=w2Q7LbkhtLI' WHERE `id` = 10;

-- Curls barre droite (id=11)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=LY1V6UbRHFM' WHERE `id` = 11;

-- Curls haltères inclinés (id=12)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=wvdh15PljHg' WHERE `id` = 12;

-- ---- JEUDI — Legs ----
-- Squat (id=13)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=1oed-UmAxFs' WHERE `id` = 13;

-- Fentes haltères (id=14)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=QOVaHwm-Q6U' WHERE `id` = 14;

-- Soulevé de terre jambes tendues (id=15)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=77c0ZUqaU60' WHERE `id` = 15;

-- Leg Extension machine (id=16)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=Hrk_uByS6g8' WHERE `id` = 16;

-- Leg Curl machine (id=17)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=Hrk_uByS6g8' WHERE `id` = 17;

-- Abducteurs machine (id=18)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=Kk3FVpvDBeo' WHERE `id` = 18;

-- ---- VENDREDI — Upper ----
-- Développé assis haltères (id=19)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=A2qQ2IC80sY' WHERE `id` = 19;

-- Rowing machine convergente (id auto-incrémenté après update_programme.sql)
-- ⚠️ Remplace XX par le vrai id de l'exercice (vérifie dans phpMyAdmin)
-- UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=GZbfLTTRR3I' WHERE `name` = 'Rowing machine convergente';
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=GZbfLTTRR3I' WHERE `name` = 'Rowing machine convergente';

-- Arnold Press (id=21)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=6Z15_WdXmVw' WHERE `id` = 21;

-- Butterfly / Pec Deck (id=22)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=HiSMmxTAFtY' WHERE `id` = 22;

-- Gainage planche (id=23)
UPDATE `exercise` SET `video_url` = 'https://www.youtube.com/watch?v=44ScXWFaVBs' WHERE `id` = 23;
